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Historians aren’t entirely sure when the notion or practice of yoga first appeared, and it’s often left to debate.
The term “yoga,” however, is found in ancient India’s earliest known scripts — the Vedas.
Yoga: the trendy practice that your hippie, hipster, or fitness friends rave about.
Garbed in yoga pants and carrying colorful mats bought off Amazon, the modern-day “yogi” attends one-hour classes that focus on physical stretching, movement, and detoxing from their busy modern lives.
What you and I might assume is “yoga” is probably not even closely related to what yoga was thousands of years ago.“Nearly all of our popular assumptions about yoga theory date from the past 150 years, and very few modern-day practices date from before the 12th century,” David Gordon White, a professor of religious studies at the University of California, Santa Barbara, writes in his paper, .
For a while, yoga was a loose notion, its meaning difficult to pin down.
It was more of a notion of meditation and a religious practice than it was exercise as we know today.
“This is not the first time that people have ‘reinvented’ yoga in their own image.”We can try to delineate the history of yoga — at least a brief one.
But a practice so rich in religious, spiritual, and physical meaning would take years or even a lifetime to fully understand, grasp, and manifest.3300-1500 BCE.
In Mahāyāna Buddhism, the notion of yoga as a spiritual or meditative practice as we know now was referred to as Yogachara (.